AAPTE

WHAT IS AAPTE?

 

  • Client Assessment - Health Screening Process
    (Includes hands-on practical skills)

  • Creating an Exercise Program & Methods of Progressing Exercise

  • Anatomy and Physiology of Human Performance

  • Foundations of Resistance Training Exercise Biomechanics Theory, Concepts and Application*(includes hands on practical)

  • Joint Range of Motion, Stretching & Flexibility

  • Intro to Nutritional Theory & Application

  • Intro to Medical Terminology, Health & Medical Conditions

  • Spinal Mechanics - Architecture & Function

  • Basic Psychology Concepts for The Personal Trainer

  • Business & Ethics of Personal Training